‘Iceberg’, one of Nepal’s popular beer brands for a long time has been reintroduced with a new appearance on 1st March. 

The new taste and label of the beer come after CG Holdings purchased maximum ownership of Himalayan Brewery.

Nepali folks have admired Iceberg for the last three decades, now they will be able to enjoy it with a new and refreshing flavor.

This is the only beer in Nepal that is brewed with pristine spring water from the foothills of Godavari.

Himalayan Brewery’s sister company Trishakti Distillery has also introduced several alcohol products with new labels.

Iceberg is a strong beer with 7 % alcohol but marketed to Nepali youths as a premium feature, comes in 650 ml bottles at a price of Rs 285.

‘Commando’ that falls under strong segment of Himalayan Brewery is also available in the market.

The company is confident that Iceberg which was already popular among Nepali consumers, will attract massive sales.

Continuing its long and glorious history, it is reestablished in a refreshing fashion. All new Iceberg was launched by the company in a special event on Monday.

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Food is vital not only to fill your stomach and get energy but with right food in right amount, you can also avoid different diseases as well. Besides medicine, food and its right amount can make a lot or impact on your health. 

 

As for common cold and cough, if you sip on hot drinks and eat proper diet, then you wont need medicines at all. Here's the list of foods that you must take to cure common cold. 

Chicken and Mutton Soup

Chicken and mutton soup has been recommended by a lot of people. It’s an easy-to-eat source of vitamins, minerals, calories and protein, which are nutrients your body needs in larger quantities while you’re sick. It is also a natural decongestant and may block cells that cause coughing and a stuffy nose. 

Garlic

Garlic has been used as a medicinal herb for centuries and has demonstrated antibacterial, antiviral and anti-fungal effects. Different studies have shown that people who take garlic regularly fall sick lesser than others and also recover quicker than others. It helps you avoid illness and recover faster when you get sick. 

Ginger

Most of people including Nepalese switch to ginger when they get common cold. A cup of hot ginger tea may seem to be just the thing you need when you’re nursing a cold. There are several conclusions and researches probing the benefits of ginger. 

Honey

Honey has potent antibacterial effects, likely because of its high content of antimicrobial compounds. Honey can also boost your immune system. It can also help relieve coughing in children over 12 months of age. 

Fruits

Many fruits contain flavonoids called anthocyanins that can fight viruses and bacteria and stimulate the immune system. Flavonoid supplements can also be beneficial. Fruits like berries and pomegranates are best to boost your immune, keep you healthy and avoid viruses. 

Leafy Green Vegetables

Eat your Veggies. Every mom insists her child to eat their veggies. It’s important to get all of the vitamins and minerals your body needs while sick. Dark green vegetables are also loaded with beneficial plant compounds. These act as antioxidants to protect cells from damage and help fight inflammation. Add leafy veggies like spinach, brocolli, cauliflower, and cabbage to your diet.

Spicy foods

Spicy foods have capsaicin which helps to stimulate the mucus and clear out your nasal passage. Your nose relieves to a great extent. It may be effective at relieving coughing caused by irritation.

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