Do you moisturize your skin every day? If you don't, you actually need to. One should make it a habit to moisturize his/her face twice a day as it reduces skin problems and keeps your face hydrated. Moreover, moisturizing every day can reduce the chance of developing extreme dryness or oiliness.

When we hear the word moisturizer, we start imagining the different moisturizer products found in the market. But do you know you have one in your kitchen? Yes, you heard it right.

Here are the following list of 5 natural moisturizers you can actually find in your kitchen and start using it right now:

Coconut oil

Coconut oil has anti-inflammatory properties which moisturize dry skin, including in people with conditions such as eczema. It also reduces inflammation and heals wounds.

You may also say that coconut oil causes pimples but Coconut oil is high in lauric acid, which helps kill the bacteria that cause acne. Applying coconut oil to the skin can kill acne-causing bacteria and increase moisture, which may also reduce acne scarring.

Tips: You can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.

Honey

Honey can be used as one of the most natural moisturizers as it is a natural humectant, so it helps keep the skin moist but not oily because humectants draw moisture from the skin without replacing it.

Honey has skin brightening properties as well.

Tips: Apply raw honey to a wet face and leave it for around 20 minutes before washing it off thoroughly.

Cucumber

Cucumber has excellent anti-inflammatory properties which help soothe the skin and give glowing and blemish-free skin.

Cucumber is packed with skin-benefiting vitamins and nutrients which ease and soothe most types of skin irritations.

Moreover, Cucumber contains 95% of water, which means it hydrates and moisturizes the skin.

Tips: Gently massage the cucumber mask into your skin in small circular motions and leave it for 15-20 mins, then rinse off with lukewarm or cold water.

Avocado

Avocado clears skin pores, removes dead skin cells, and removes excess oil from your skin. The beta carotene, protein, lecithin, fatty acids, and vitamins A, D, and E found in avocado oil help moisturize and protect your skin from damaging UV rays.

Tips: To use avocado as a facial moisturizer, take the inside of an avocado peel and massage it onto their face. And Leave for about 15 minutes, then rinse the face with warm water.

Yogurt

Yogurt contains calcium, which supports skin cell generation and also heals dry skin. It also provides anti-inflammatory effects and protects the skin from sun damage.

Moreover, yogurt is a very good natural moisturizer that removes dry and dead skin cells, giving your skin a smooth appearance.

Tips: To make a pack, take two teaspoons of yogurt, add one small teaspoon of honey to it and mix them well till it forms a smooth paste. Put the mask on for about 10 minutes and rinse with lukewarm water.

You can also add olive oil, green tea, coconut oil, tea tree essential oil, and lemon juice to yogurt.

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By carefully choosing what we eat on regular basis, we can boost our immunity and strength remarkably. 

As Nepal has been the recent victim of the aggressive second wave of Covid infections, it's essential for everyone to take any measures possible to stay fit and away from the risk of the virus infection.

There are many ways and many ingredients to help us boost our immunity and strength.

Consuming the mix of amla powder and honey is one of the simple methods to stay immune from the dangerous covid virus. 

Amla

Amla powder supports natural immunity and digestive functions. 

It is the richest source of vitamin c, which boosts the production of white blood cells in the body that help in fighting several infections. 

Also, amla is rich in iron, calcium, and several other minerals, which makes it a complete nutritional fruit that enhances immunity.

Honey

Honey induces leukocytes to release cytokines, which helps in repairing damaged tissues.

Furthermore, it contains high antioxidants, thus, it helps to build your immune system.

 

The Mix:

Mix 1 tsp of amla powder with 1/2 tsp of honey. and consume it on an empty stomach once in the morning every day.

Stay Healthy, Stay Safe.