'Local Level of Nepal'- an app for every local level bodies of Nepal
'Local Level of Nepal'- an app for every local level bodies of Nepal
7th September 2020
"'Local Level of Nepal'- an app that helps you connect with the local bodies of Nepal."
'Local Level of Nepal', the new application made for all the 793 Local level bodies with the same template, is now in use. The Department of Information of Technology had officially announced the launch of this application on Sunday via a press conference.
The 'local level of Nepal' app provides the policy, guidelines, emergency phone numbers, local services, rules and regulations, ward information, problem reporting feature, and more information and features regarding the local level. The app provides information about and from local levels of Nepal i.e. Metropolitan, Sub-metropolitan, Municipalities, Rural Municipalities.
Besides these features, the app provides information and news regarding the on-going pandemic as well. Also, one can pay via digital mediums like e-wallet, connect-IPS, etc. for the services received from the local level offices.
The app is available in the Google Play store for android users and in the App Store for IOS users.
5 Must-Have Health and fitness Apps during Lockdown
24th May 2020
"We bring you the five must-have health apps that you can download and keep track of your health. All apps are to be downloaded as all these five apps cover the different aspects of your health."
The lockdown is getting more and more intense with each day difficult to pass by. We are at home 24/7, sleeping, eating, and working from home. We have almost forgotten what it’s like in the outer world. We can’t jog, exercise, and go to the gym in such a condition. That’s why we bring you the five must-have health apps that you can download and keep track of your health. All apps are to be downloaded as all these five apps cover the different aspects of your health.
Best Health and Fitness Apps 2020
Headspace
Before going into exercises it is essential that you keep your headlight and at peace. Meditation is the key to all. When your head is in the right place, everything tends to be right. The Headspace app offers a variety of mini guided meditation sessions, including those aimed to help you sleep, relieve anxiety, and manage stress.
Fooducate
As the name suggests, Fooducate is the combination of Food and Educate which means that the app will help you have a nutritious diet to maintain your health. Just scan over 250,000 barcodes to see a personalized nutrition grade, learn about the pros and cons of the product, and choose the healthiest option.
8Fit
Since Gyms are all close down 8Fit could be your personal trainer by providing you with the sick workout plans and keep you in shape in your own home.
SleepCycle
Sleep is also one of the most important aspects of your health. It helps you balance all the other aspects. SleepCycle tracks your quality of sleep, as well as your sleeping heart rate. But its most unique feature is that it wakes you up during your lightest sleep phase in the morning, making you feel well-rested and ready to tackle the day.
Health Tap
Lockdown means difficult to have access to the doctor in case you feel uncomfortable health-wise. This app enables patients to take action by connecting them with a physician to answer any health-related query. The doctors will give real and actionable advice to help you feel better as soon as possible without necessitating a trip to the doctor's office.
"Stay fit with the budget-friendly fitness trackers."
Fitness trackers have proven themselves to be the best health guides. As everyone has grown health conscious, fitness tracker is gaining more popularity. And why wouldn't it? With the features that calculate calories, monitor the jogging distance, keep track of heart beat and stress level and many more, fitness tracker has been an imperative accessory for people who want to stay fit.
Being fit is desired by everyone, but the best fitness trackers that cover every aspect and are best amongst all are bit pricey for everyone to afford it. So, here is the best budget-friendly yet trending fitness trackers for the ones who want to stay fit without having to lose weight off their wallets.
HUAWEI Band 4
For everyone who wants a good fitness guide within their budget, Huawei Band 4 can be said to be the one. They come preloaded with nine different exercise modes with smart heart rate tracking. These features allow the watch to suggest an appropriate workout routine based on the user’s heart rate. And help them track their sleep cycle with TruSleep 2.0.
Specifications
Dimensions- 56× 18.5 × 12.5mm
Weight- 24g
Display- 0.96” TFT color screen, 80 x 160 resolution
Features- step count, heart rate tracking, sleep monitoring, calories measurement and many more
Connectivity- Bluetooth 4.2, etc.
Battery- 91 mAh
Price- Rs. 4400
Honor Band 5
The next one is Honor Band 5 with SpO2 Monitor that tracks oxygen saturation levels in the bloodstream so you can assess how your body is adapting during workouts or at high altitudes. It provides you comprehensive health stats. It also has TruSeen 3.0 that offers continuous heart rate monitoring. It is an advanced fitness tracker that also helps to find your phone, if misplaced.
Xiaomi Mi Band 4 possibly is one of the best Budget fitness trackers with its variant features such as heart rate monitor, find my phone, sleep monitor, 6 exercise modes as well as daily activities tracker. This device also assists you while swimming and keeps track of your swimming moves and gives performance evaluation as well.
Specifications
Dimensions- 21.6×10.8 mm
Weight- 22.1g
Display- 0.95" AMOLED touch screen, 120 x 240 resolutions
Features- Step count, calories burn, sleep monitoring, heart-rate monitoring, phone calls and notifications, find my phone, night mode, etc.
Connectivity- Bluetooth 5.0
Battery- 135 mAh
Price- Rs. 4000
Realme band
The band comprises a 2.4 cm screen capable of producing 65000 colours. With the watch'svirtual button, users can scroll through the interface, turn pages, and other basic interactive functions without the need of a smartphone. The band is only available in black colour. It can be considered one of the cheapest fitness band with various advance features.
"E Farm is the Nepal's largest digital platform where farmers and customer directly connect with each other."
E Farm is Nepal's largest digital platform where farmers and customer directly connect with each other. It is a platform where people in the capital city can order the vegetables, fruits and meat products from their home, and the order will be received within 24 hours at their doorstep.
Addressing the problems faced by local products in the market, E farm has taken an innovative step of commercializing the locally produced products through an online or digital platform. E farm has been purchasing the locally produced products from various rural areas throughout the nation and selling it to the consumers in the capital. They also have a farm of their own in Dhapakhel, Lalitpur where they produce fruits and vegetables on their own.
E farm has been purchasing goatsfrom Letang and Dhankuta; ghee from Ilam; rice from Kaski; and Marsi rice, flour, black rice, dry apple, pulses, oats, maize, mustard oil from Jumla and have been delivering it to the consumer’s doorstep. E farm has been providing its service even during this COVID-19 Pandemic.
One can place an order by logging into www.efarm.liveor through their Facebook page or Instagram account; and, can pay via digital wallets or bank cards. Likewise, the farmers willing to collaborate and sell their products through efarm can contact them on 977-1-5229130.
“The objective of E farm is to provide suitable market price to farmers and to sell quality products to the consumers,” said the founder of E farm Parmeshwar Shrestha. “We are playing the role of a bridge between consumers and farmers. Most of the farmers cannot reach their consumers directly. However, we are now directly connecting farmers to the consumers.”
Prativa Parajuli
