Is taking care of your body as important as your face? Well, the skin is the same the only thing that differs is the sensitivity of the skin. Though the skin on our face is sensitive than our other body parts, it doesn't necessarily mean that we should not take care of our skin. Our body also requires equal attention and care. And, if you can have perfect, smooth, glowy, and fresh skin adding few products to your routine and a few minutes to your skincare schedule, then why not? Add a body lotion to your routine and keep your skin hydrated. The body lotion has many benefits some are listed below.

Re-hydrates the dry skin

Body lotion hydrates your skin and retains your skin's moisture. Especially during the winters, you can see your skin turned all waxy and flaky as it fails to retain moisture by itself, applying body lotion can re-hydrate your skin and keep your skin healthy, fresh, and glowy. 

Make your skin glow

You can also buy somebody lotion that has shimmer in it. Brightening qualities are sometimes embedded in lotion to show up as tiny sparkling flecks on the skin when applied. Some cosmetic lotions can brighten the skin to remove dull, dead flakes and rejuvenate underlying tissues. 

Soothes and softens your skin

Rough and dry patches can be quite irritating. But no worries, body lotion soothes such dry patches and softens your skin. You'll no longer be irritated while touching your skin anymore. With soft hydrated skin, you can feel more confident about yourself. 

Helps with antiaging and wrinkles

Dry skin is more prone to premature aging and wrinkles. As you moisturize your skin with lotion, you're also pushing premature aging away. So, if you wish to look younger, then do apply body lotion regularly. 

Helps you smell and feel good

When you apply body lotion regularly, you're treating yourself.  Massaging with a body lotion can be quite relaxing. It'll wipe away your stress brightening your mood and day. Moreover, if your lotion has a pleasant fragrance, it'll make you smell as beautiful as you feel with soft glowing skin.

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Face serums are rich in concentrated amounts of active ingredients. With its light-weighted consistency and a larger amount of active ingredients, it can penetrate deep into the skin making your skin healthier and glowing. As it is light, your skin can absorb it pretty well soothing your skin pores. 

If you choose a face serum that is suited to your skin, you can enjoy numerous benefits. Let's look closely at some of the benefits provided by the face serums. 

Smoothing the surface of the skin

As any additives do not block the serum, it can penetrate deep into your pores. And give you a glowing smooth face with a softer and smoother texture. 

Reducing the appearance of fine lines and wrinkles

Some face serums contain ingredients like retinol which can reduce the appearance of fine lines and wrinkles. 

Retain skin's moisture

Face serums can be quite hydrating for your rough and dry skin. Especially during winters when your skin moisture is absorbed by the dry air, applying a face serum can do wonders to your skin. With face serums ingredients like hyaluronic acid, your skin can lock the moisture and keep up with the hydrated look. 

Refining pores

The commonly faced problem by people with oily skin is enlarged pores which are quite difficult to treat. By the use of light-weighted face serums, pores can free from oil and avoid unnecessary textures. 

Protects from future skin damages

Serums have many healthful benefits for your skin. Serums with ingredients like vitamin C, vitamin E, ferulic acid, green tea, resveratrol, and astaxanthin help to protect and prevent your skin from future damages such as premature aging and wrinkles as well as from the harmful UV rays. 

Feels light on your skin

The serum has pretty light volume and consistency as compared to moisturizers; as a result, the skin absorbs it quickly. It won't make your face all greasy and heavy.

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Collagen is the most abundant protein in your body. It is the major component of connective tissues that is indifferent body parts, including ligaments, skin, and muscles. Collagen has many important functions and health benefits, including providing your skin with structure and strengthening your bones. There are also several foods you can eat to increase your collagen intake, including pork skin and bone broth. Let's get to know some major health benefits of collagen. 

Improve skin health

Collagen is proved to help people look good and improve their skin health. Many believe that collagen supplements can help reduce the effects of aging, such as by adding moisture to the skin, reducing wrinkles, and improving elasticity. 

Aids joint aches and health

As a person ages, his/her joint starts breaking down particularly the spongy cartilage starts to wear away. Many researchers believe that supplemental collagen may accumulate in cartilage and stimulate your tissues to make collagen. 

Peptides can keep bones healthy

Your bones are made mostly of collagen, which gives them structure and helps keep them strong. Just as the collagen in your body deteriorates as you age, so does bone mass. Studies have shown that intake of collagen supplements have certain effects on the body that help to inhibit bone breakdown. 

Increased muscle mass

Between 1–10% of muscle tissue is composed of collagen, which is proven to be necessary to keep your muscles strong and functioning properly. Studies suggest that collagen supplements help boost muscle mass in people with sarcopenia, the loss of muscle mass that happens with age. 

Promotes heart health

Studies have proven that the intake of collagen supplements can help to reduce heart health-related issues. collagen provides structure to your arteries, which are the blood vessels that carry blood from your heart to the rest of your body. Without enough collagen, arteries may become weak and fragile. 

Other benefits

Besides the above-mentioned health benefits, collagen is proven to strengthen nails, stimulate hair and nail growth, improve gut health, helps to stimulate mood, and remove anxiety symptoms.

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