Among several skin problems, premature aging is one faced by several women. Many factors are causing premature aging- may be hereditary or intrinsic factors or external factors such as your environment and lifestyle. We cannot influence the intrinsic factors ti to slow the process of aging but the external factors can be influenced. 

Protect from sun

Sun is a significant enemy for your skin as one of the major external factors that cause premature aging. So, you must protect yourself from the sun either by covering up or staying in shade. Do not let your bare skin get exposed to the sun as far as possible. While going out, you can wear full-sleeve clothes, sunscreen with broad-spectrum i.e  SPF 30 (or more), wear shades, carry an umbrella, or you may also wear clothing with an ultraviolet protection factor (UPF) label. 

Don't smoke or drink

Smoking escalates the rate we age making our skin dull and sallow. Alcohol, on the other hand, dehydrates our skin and slowly damages our skin. As a result, we look older at a younger age. So, avoid smoking or drinking as it is bad for your skin as well as your health. 

Have a balanced diet

An unhealthy diet always affects you negatively. You should try to avoid sugar and excessive carbohydrates in your diet to have glowing young skin. Moreover, adding juicy fruits and green veggies to your diet can help your skin to a great extent. 

Avoid same facial expressions

As you make a facial expression, your facial muscles contract. Contracting the same muscles for a longer period of time can cause fine lines and wrinkles in your skin making you look older for your age. So, try to avoid some kind of facial expressions. Also, you can wear shades while traveling on a sunny day to avoid squinting. 

Wash your face often

Wash your face at least twice a day. Like any form of dirt from, your face is washed off, you get a younger looking glowing skin. 

Apply moisturizer

Hydrating your skin is really essential for you to avoid premature aging. As moisturizer traps the water inside the skin, you look younger and beautiful 

Do not use skin products that burn

The kind of skincare products you use can make a huge impact on aging. You must know the kind of skin products that suits your skin. Avoid the use of skin products that burns and irritates your skin. Skin irritation makes you look older.

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We are very conscious of our looks, mainly face. There are a lot of devices, tools, facial appliances that are used to groom our faces. Beauty comes with maintaining and taking good care of your skin. We have prepared a list of 6 such tools to keep your skin look glowy and wrinkle-free. These facial appliances are easily available in Nepal at affordable prices. So, don't forget to add these skincare appliances to your vanity. 

Tweezers

Tweezers might just be one of the most overlooked tools of beauty out there. You've already got a pair stashed in your cosmetics bag or vanity. You know that tweezers are crucial to getting rid of mischievous eyebrow hairs, but it's always worth noting. You could also use tweezers to allow you to apply crystals and stickers to your manicure with precision. You can do a lot with tweezers so don't forget to keep it in your make pouch.

 

Derma roll

A derma roller is a beauty treatment product that helps to exfoliate, treat acne scar tissue, and reduce aging signs. Using the derma roller is very easy. But before using a derma roller spray it with alcohol and warm water to sterilize. Then you can prepare your skin with n antiseptic. Now, use the derma roller on your face and after that use saline after the skin becomes red. This is very helpful for maintaining healthy skin.

 

Facial steamers

Steam opens the pores and helps to remove any dirt accumulation for a deeper detox. Even opening the pores loosens blackheads and makes them more likely to clear. It encourages movement. The mixture of warm steam and elevated suddenness dilates the blood vessels and improves circulation. Using a facial steamer every day is not the right idea, as pleasant as it may sound. If you use it so much it will do more damage than good, irritating your skin. So use it wisely and get the perfect skin at home.

 

Pimple, blackhead, zit, whitehead remover kit

These extractors are all of high quality and are geared at extracting varying sizes and facial blemishes that are hard to penetrate, such as acne, pimples, blackheads, and whiteheads. Great fits for all ages. Never let the blackheads and pimples spoil your day, wherever you are! You should place it in a buttoned bag that helps you to take it to work with you, at the gym, or during flight. You shouldn't your hands to pop your pimple so these come in handy when you need it.

 

Silicone Face scrubber

In comparison to nylon bristles, silicone whiskers are non - corrosive, indicating they are bacterial growth immune and 35 times sanitary than normal nylon brushes. When it comes to washing the face, when it comes to the substance that is the best and cleanest choice there just is no match. Using the brush 1-2 days a week, and using it as a face treatment will definitely do your skin good. Make sure you have a light palm and don't hold it too long on your forehead.

 

Facial Massager

Facial massage will enhance a variety of ways to help the skin look healthier. It increases breathing, relaxes tones, and muscles. Massaging facial skin helps calm the muscles that appear to create tension marks. Skincare Experts suggest doing facial massage at least 2-3 days a week for at home. Smooth massaging for 5-10 minutes a day does no damage to your skin either. It tends to facilitate the flow of the blood and to fade fine lines over time.

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Skin is the biggest organ of your part and taking care of it sometimes is a huge task. Prior to implying various steps on taking care of your skin, you need to know what your skin type. You may put on heavy oils without really knowing your skin and may clog the beautiful pores suffocating them. Or, you may put on some heavy moisturizers that will reduce natural oil from your skin resulting in extra dryness. So, knowing your skin type is very essential. You need to understand your skin type in order to use the appropriate products to bring balance to your skin and make it healthy.

Every person's skin varies from each other. You may have dry skin but its level of dryness differs from any other person with dry skin. It's not possible to divide every skin type as it will create millions of types. So, basically, there are 3 types of skin i.e. Dry, Oily, and combination. Let's get to know them in brief.

How to know your skin type?

First of all, cleanse your face thoroughly with a mild cleanser and pat dry. Leave it for about 30 minutes without applying any other moisturizer, serums, and cream. After 30 minutes, if you have a shiny T-zone i.e. nose and forehead, you have a combined skin. And, if you get parched skin that feels tight and you face difficulty while smiling, you have dry skin. And, if you get a shine on your cheeks, and chin including your T-zone, then you have oily skin.

Dry Skin

Dry skin feels tight throughout the day. You may feel rough patches in your skin as they can be all flaky sometimes. People with dry skin face difficulties and pain in their faces when the skin folds. Dry skin is often caused due to genetics, environmental factors such as lifestyle & diet, hormonal changes, and climate; moreover, dehydration also causes dry skin- so, make sure you drink plenty of water to avoid any form of dryness. Also, it's better to avoid any form of alcoholic drinks and caffeine to have glowing skin. With daily exfoliation and moisturization, you can have a glowing face without any dry patches. If you exfoliate before moisturizing, then your skin can absorb moisture adequately.

Oily Skin

If you have shine on your entire face including nose, forehead, cheeks, and chin, then you probably have oily skin. Often when you wake up, your face will be all wet with the natural oils; furthermore, your pillow may also get wet due to the face oils. Excess oil in the face may leave your face congested and clogged which will make your skin unhealthier and difficult to breathe. Oily skins are often prone to acne; so, you have to take proper care of your skin and maintain balance with the natural oil. The best thing about having oily skin is that it has natural moisture and is less prone to wrinkles. With a gentle physical exfoliation with anti-bacterial ingredients, you can get rid of acne, and dark spots resulting from recent skin breakouts; and can also bring balance to your natural oils unclogging your pores.

Combined Skin

If you have shine on the nose and forehead, then you have combined skin. Combined skin is often moisturized in the T-zone. Normally, a person with combined skin has low to no breakouts. Daily gentle exfoliation is also important to keep the t-zone and cheek areas balances. Moisturizers with a gel-like texture are absorbed more quickly and less likely to cause breakouts. Start with a small amount and increase as needed to avoid over-moisturizing and stressing the skin.

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