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How to get rid of back and body acne

12th December 2021
"Bacne happens in part because acne can happen anywhere on your body where sweat glands are present. Luckily bacne is very treatable and very preventable."

The first thing to know about how to get rid of back acne is that it's not like the pimple you get on your face. Bacne happens in part because acne can happen anywhere on your body where sweat glands are present.

Luckily bacne is very treatable and very preventable. Here are some tips on how to get rid of back acne:

Shower after a workout

Letting the sweat and dirt sit on your skin after a workout can be a big contributor to back acne.

Shower as soon as you can after a workout. You should also wash those sweaty workout clothes between sweat sessions.


Use gentle exfoliating scrubs with ingredients such as salicylic acid to remove extra dirt and oils from your skin.

This can help reduce the amount of dead skin that could clog pores.

Wear loose-fitting clothing

Your workout habits can irritate back acne. For example, tight clothing can trap dirt and sweat and rub it into your pores.

Working out with no shirt against a sweaty gym machine or on a dirty floor can also cause problems.

Go for loose-fitting clothing that lets your skin breathe and helps wick away sweat.

Try tea tree oil

Tea tree oil is made from the leaves of a tree. It’s been used to treat a variety of skin issues.

Today, you can find many lotions, cleansers, and creams using the ingredient.

There is some evidence to suggest it might help in treating acne by killing extra bacteria.

Keep hair off your back

Long hair may be adding oil and dirt to the skin on your back, causing acne outbreaks.

Wash your hair regularly, and put it in a bun or ponytail during sweat sessions.

Also, don’t allow conditioner or shampoo to run down your back. Ingredients in these products can contribute to clogged pores.

Choose sunscreen carefully

Protecting your skin from damaging the sun is important, especially if you’re exposing your bareback.

But greasy sunscreen can also contribute to clogging pores.

Make sure to choose oil-free products and light on the skin.

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Compiled by : Delika Dangal Delika Dangal

Skin care routine for acne prone skin

27th October 2020
"Keep calm and keep sticking to these skin care routine."

Due to inopportune breakouts, are you always canceling plans? Despite any effort to hold them at bay, do acne signs haunt your life? Any girl's adversary is Acnes, but some get it worse than others. There's no safer choice for the unluckier ones than a ride to the dermatologist for heavy-duty acne care. But we've assembled a list of skincare habits for those who experience minor, infrequent breakouts triggered by food, lifestyle, fatigue, or just that time of the month.

Although everyone’s skin is unique, there are five main types

Dry, Combination, Normal, Oily, Sensitive

Cleansing (Morning And Night)


Regardless of your skin type, cleansing should be the first step in every skincare regimen.

It’s essential to effectively cleanse your skin twice a day, especially if you have acne-prone skin. This helps eliminate all the impurities, oil, and dirt which may clog pores and result in blemishes, whiteheads, or blackheads. You need to wage a very gentle war with the help of a sulfate-free, mild cleanser that does the job of dissolving bacteria, dirt, and excess oil without stripping your skin or leaving it irritated.

Don’t massage or rub any product onto your skin. This will aggravate the acne.


Toner (Morning and Night)


The next move after washing is to apply a toner for the pores to open up. For the next stage, toners aim to prepare the skin so that the ingredients can be thoroughly absorbed.

Toners may assist in removing additional oil, combating blemishes, blackheads, and hydrating the skin. Take a ball of cotton and apply a few toner drops to it. Apply carefully across your forehead and ears.

For an oily skincare regimen that is susceptible to acne, astringents are suitable because they are meant to remove extra fat. For dry, acne-prone skin, hydrating toner is the ideal skincare regimen. 


Use a moisturizer ( Morning and night)


Hydrated skin is skin that is happy. A moisturizer helps to heal the skin, hydrate it, and preserve it. Moisturizing already oily skin might seem to be counterproductive. By comparison, all skin types require regular hydration, including a skincare regimen for acne.

The glands go into overdrive without a moisturizer to compensate and land up accumulating extra oil, resulting in clogged pores and painfully shiny skin. Your skin is desperate for moisture after acne therapy. A light moisturizer prevents dried and peeling skin, once in the morning and once at night.


Using sunscreen


It is non-negotiable, regardless of the skin condition, to use SPF every single day.

There's no tradition of playing nice with sunscreen and acne-prone forms of skin. Most individuals miss sunscreen because dense SPF normally obstructs pores and induces more breakouts. Please reconsider if this is one reason why you are steering clear of this item.

Sunscreens should be an important component of your regimen for acne skincare because certain drugs for acne treatment leave your skin susceptible to sun exposure. You are also vulnerable to symptoms of premature aging, damage to the skin, growth of skin cancers, etc. Be sure to use a sunscreen designed for the face.


Acne treatment products


The cornerstone in every skin-care regimen is treatment materials made with active ingredients, and this is the stage where the miracle really occurs. To intensify your acne's downfall, couple your night skincare regimen for acne-prone skin with targeted acne medicine such as spot treatments.

Potent additives that reduce pimples and lighten wounds are used in acne remedies. It's safer to use a dermatologist on prescription medication. Before you see results, allow your skin enough time to conform to the skincare regimen for acne-prone skin. You ought to use a substance for at least six weeks, and once or twice a day, to make a difference.



  • Try not to touch your face

  • Stay as far as possible out of the sun

  • Exercise on a regular basis

  • Try not to stress much

  • Get yourself hydrated

  • Opt for a wholesome diet

  • Don't pick the pimples or pop them.

  • Change your sheets more often


Reviews is conducting a weekly contest. Answer a simple question and get a chance to win exciting gift hampers from Aiken Care Package. Go to our Facebook page for more details or also can check the details on our Instagram page.

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Compiled by : Upasana Poudel Upasana Poudel

How to get rid of Acne scar

21st November 2021
"It's never too late to get rid of acne scars with the help of home and natural remedies"

Acne breakouts can be frustrating, and they can also leave scars on the face and other areas of the body. Acne scars do not have to be permanent, as some home remedies and natural remedies can help you to get rid of them.

Home remedies:

Salicylic acid

Salicylic acid is a naturally occurring compound that is often an ingredient in acne skincare products. Salicylic acid helps clear dirt, skin cells, and other debris that leads to acne from the pores of the skin.

It also helps reduce swelling and redness in the area, which may minimize the appearance of scarring. It's well-known for its ability to exfoliate the skin and keep pores clear, which also helps reduce acne.


Some topical retinoids may help get rid of acne scars. retinoids could help lighten hyperpigmented acne scars, including those in people with darker skin tones.

It is important to note that retinoids can make the skin sensitive to the sun. Anyone using retinoids for acne or scar treatment should wear sunscreen when going outdoors.

Lactic acid

Lactic acid can act as a gentle peel to pull away dead skin cells. It may help reduce the appearance of scars and smooth the overall texture of the skin.

It is best to test products that contain lactic acid on a small patch of skin before using them to treat acne scarring. Many products for acne contain lactic acid.

It is also present in diluted apple cider vinegar, which makes for a more natural, cost-effective treatment.

Wear SPF

It might seem like the simplest way to get rid of acne scars and we bang on about it a lot but SPF does solve all your skin troubles.

Not only does it protect against the dreaded sun damage but it helps avoid the more long-term risk of skin cancer and, in turn, the marks it can leave on your skin.

SPF is never more crucial than when you’re using acids, retinol, or extensive treatments that can leave your skin vulnerable.

Natural remedies:

There’s no known way to make scars disappear, but many will become lighter over time on their own. Many people use natural remedies to help clear up acne scars.

Here are some of the remedies that have been effective for some people:

  • Coconut oil
  • Shea butter
  • Aloe Vera gel
  • Raw honey
  • Baking soda
  • Vitamin E
  • Lavender and olive oil

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