Watch manufacturer Timex had unveiled its new range of fitness bands in India. The company on Tuesday released its first fashion fitness band. Timex had previously rolled out many fitness bands and smartwatches in the budget segment but this time it has taken cognizance of the style-conscious buyers. The new range of fitness bands by Timex comes with a stainless steel mesh band as well as a silicone strap.

Talking about the launch of fitness bands by Timex, Ajay Dhyani, Head- Marketing and E-Commerce, Timex Group said, “We are thrilled to announce the launch of our first-ever fitness band in India. At Timex, we always strive to bring cutting edge technology to our customers at a relatively affordable price. This fitness band is the latest example where we are pushing the boundaries of innovation and providing Indian consumers the opportunity to own high-quality band which they can wear anytime- whether it is a formal get-together, a business meeting, or any outdoor activity.”

Timex has launched the fashion fitness bands in India for Rs 4495 and can be ordered from the official website of Timex. It is also available at selected Timex retail stores. It might go on sale on the e-commerce platforms including Amazon and Flipkart too but Timex is yet to confirm that.

Now coming to some of the important features of the fitness band. At Rs 4495, the first thing that would attract the buyers is its stainless steel mesh band over the silicon straps. All the companies that are selling fitness bands have used silicon straps but Timex brings a lot of newness to the platter by introducing fitness bands with a stainless steel mesh band. The band is available in two interesting colors to choose from including the Rose Gold color and the black color.

As far as the specs are concerned, the Timex fitness band comes with a 2.4 cm colored full touch display. It comes with features including activity tracking, music control, heart rate monitor, and notification alert. The company claims that the watch comes with a battery back up of 5 days.

Timex is one of the oldest watch manufacturers in India and with its latest fitness band, the company has retained the old world charm with the latest technology. The company had earlier launched smart bands and smartwatches under the helix brand.

Source: indiatoday

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Amazon.com Inc on Thursday launched its first fitness band and app, Halo, as the e-commerce giant looks to take on Apple, Fitbit and Samsung in an increasingly crowded fitness tracker market.

The Halo band, which does not feature a display screen unlike most of its rivals, is priced at $99.99, while the app membership costs $3.99 per month, Amazon said.

The scope of growth in the fitness band market has prompted tech giants such as Apple Inc and Samsung to introduce many sophisticated features for health tracking, including electrocardiogram and blood pressure sensor.

In comparison, Amazon has featured a relatively new technology in the market called tone analysis, which reviews users’ tone during conversations. When enabled, a microphone on the band listens to detect emotions such as happiness, confusion or affection in the speaker’s tone.

It remains to be seen if consumers would embrace this feature or would it spark privacy concerns. Amazon said the technology was designed in a way that protects privacy.

The company said the water-resistant band, with a battery life of up to 7 days, also contains an accelerometer, a temperature sensor, a heart rate monitor and can measure body fat percentage.

Alphabet Inc-owned Google is also making strides into the fitness market. Google in November said it would buy Fitbit Inc for $2.1 billion, a deal that is currently under regulatory scrutiny.

The market is also crowded by cheaper offerings from China’s Huawei Technologies Co Ltd and Xiaomi Corp.

source:reuters

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Staying healthy and fit is desired by every woman; nevertheless, the unhealthy eating traits and desperate desire to lose weight followed by other unhealthy diet traits. Staying healthy and fit is essential to keep yourself far from obesity and any form of the disease is fine. But, do not forget to love yourself and don't ever suffer trying to fit into the standards set by the cruel world. You are beautiful. Your body is beautiful. Love yourself, and stay fit and healthy following a few important tips. 

Have a healthy breakfast

After 8 to 10 hours of fasting, you ought to treat yourself to a healthy breakfast every morning. Breakfast is the most important meal that gives you energy to work snd helps you stay fit throughout the day. So, make sure that your breakfast is nutritious and is rich in vitamins, fiber, proteins, calcium, fatty acids, and healthy fats. 

Stay hydrated

Water is the healthiest drink of all which helps to boost your energy as well as immune. It is essential for almost every activity in your body. You may survive without food for months but without water, your body weakens in just a few days. So, make sure to drink atleast 4 to 5 liters of water a day. And, also keep your refrigerator filled with juicy fruits. 

Exercise

We get all wind up in our busy schedules that we barely give our body time to stretch and have a proper exercise. So, it is best you make time for regular exercise and get yourself an exercise pattern. You can either join a gym or follow some apps or pages for home workout. Make sure to do something be it cardio, jumping ropes, light exercise, gym, yoga, or anything else. 

Eat meals at a fixed time

No matter how busy and preoccupied you may be, do not skip your meals and make sure to eat on time. Set time for your meals as per your routine. Make sure to have your breakfast between 7 to 10 am. Your lunch between 12 to 3 pm. And your meal between 7 to 9 pm. Maintain food timings and this will keep you healthy and fit.

Do not starve yourself

Many women feel down and depressed because of body shaming. Trying to fit into the so-called beauty standards- they starve themselves. You may have heard women gagging their food out immediately after eating so that they won't get fat. And skipping breakfast because they think intermittent fasting will help them have that perfect waist size. Well, here's the reality ladies, starvation makes you weak. So weak that you probably won't be able to fight for yourself and your loved ones in this cruel world. You may suffer from malnutrition and may have to get other's support even to get yourself cleaned. So, avoid starving yourself! And, if you really want a fit body, start working out. Burn your fat and grow muscles. Be strong enough to knock down the ones who body shame you and any other pretty soul. 

Avoid junks and processed foods

People are often lured by junk and processed foods. No matter how irresistible it may look it can never compete with homemade foods. It's best to avoid junk food and processed foods. Also, avoid oily foods and deep-fried foods as they have an adverse effect on your health. And, while buying any processed essential from the grocery, check the ingredients, and if there are some complex words, it means the product is heavily processed- avoid such products. 

Avoid unhealthy carbs and fats

Cut out unhealthy carbs and fats intake from your diet.  Instead, opt for healthy fats and carbs which are nutritious and essential for body metabolism.

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Garmin is adding pregnancy tracking to its smartwatches and Connect app. The feature will let users track pregnancy-related symptoms like fatigue and monitor their progress toward their due date. It will also let them pause updates on their training status, which typically uses metrics like the amount someone exercises to classify their fitness level and progress.

The feature will also let users adjust heart rate alerts (heart rate can increase during pregnancy) and change hydration goals. An additional app will let users monitor contractions during labor.

Pregnant users have criticized smartwatch and wearable companies in the past for not including pregnancy modes on the devices. Apple Watches would continue to nudge people to close their Activity rings, for example, even if doctors told them to limit exercise. Swapna Krishna wrote about her frustrations with the alerts back in 2018 in Engadget. “I couldn’t tell the app, ‘Hey, this is actually what is healthy for me right now,’ and because of that it had become completely useless,” she said. “More than that, it’d become a constant source of anxiety, reminding me that I wanted to be more active than I was physically able to be.”

Posts on Fitbit’s feature suggestions board dating back to 2013 ask for the company to include a pregnancy setting. Both Apple and Fitbit users can (finally) track their menstrual cycles but still can’t note a pregnancy, which would skew the cycle tracking data. Withings has a pregnancy tracker that works with its smart scale, allowing users to monitor weight gain during the course of their pregnancy. “Helping people understand what’s natural, what you can do, and what you should talk to a doctor about is really important,” Susie Felber, global content director of Withings, told Krishna in 2018.

The Garmin pregnancy feature will allow users to keep using their smartwatch during the course of their pregnancy. “It’s our hope that this pregnancy tracking feature helps women make sense of how their pregnancy ties into their active lifestyles and overall well-being,” Susan Lyman, Garmin vice president of global consumer marketing, said in a press release.

Source: theverge

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