Have you seen small born babies with dots of kajal on their foreheads or their eyes? Well, if you have then you sure know ‘KAJAL’ is more than just a mere cosmetic.

In many cultures, especially in India, kajal has been emerging as a cosmetic used daily to highlight and make our eyes look more attractive. Well, before this, kajal was an organic substance that was used because it carried various beneficial advantages for our eyes.

In ancient times, kajal was made from camphor, vegetable oil, and ghee. The use of such organically and naturally produced kajal therapeutically helps to keep our eyes moisturized. The extra layer of this product in our eyes prevents external impurities to enter inside our eyes. Rich in Vitamin E, a stroke of organic kajal acts like a massage to the muscles in our eyes, and hence relieves eyes from stress.

Ayurvedic kajal is best known to heal and relax irritated eyes. So, next time if you get small rashes or swollen eyes, get into the steps of making homemade kajal. Preparing a small amount of kajal that can last for days for a single person is not that a hectic task. Few home ingredients and you can prepare them at home. Therefore, you can see many newborn babies getting stokes (maybe a little more too) of kajal that is pure and organic.

Since kajal has emerged as cosmetics, it has become a commercial product. However, they cannot be considered natural or pure for your eyes. They are just ready-made and easy options to add extra emphasis to our eyes. If you look into the ingredients, you can easily see chemicals being used for its production which might make your skin dull rather than hydrating and rejuvenating it.

Therefore, next time you put your hands into a kajal in a cosmetic shop remember that you can make it at home too, and has way more health benefits and will not irritate your beautiful eyes.

STAY HEALTHY, STAY BEAUTIFUL!

Also Read:

WHAT HAPPENS WHEN YOU OVER-EXFOLIATE? 

HOW TO APPLY A LIP SCRUB? IS IT BENEFICIAL?

TOP 5 HAIR STRAIGHTENER IN NEPAL | 2020

HOW TO TAKE CARE OF YOUR SKIN DURING WINTERS?

WHAT ARE THE CAUSES OF DARK CIRCLES UNDER EYES?

TOP 5 SUNSCREENS FOR OILY SKIN IN NEPAL

TIPS TO GET PERFECT EYEBROWS | REVIEWS

Collagen is the most abundant protein in your body. It is the major component of connective tissues that is indifferent body parts, including ligaments, skin, and muscles. Collagen has many important functions and health benefits, including providing your skin with structure and strengthening your bones. There are also several foods you can eat to increase your collagen intake, including pork skin and bone broth. Let's get to know some major health benefits of collagen. 

Improve skin health

Collagen is proved to help people look good and improve their skin health. Many believe that collagen supplements can help reduce the effects of aging, such as by adding moisture to the skin, reducing wrinkles, and improving elasticity. 

Aids joint aches and health

As a person ages, his/her joint starts breaking down particularly the spongy cartilage starts to wear away. Many researchers believe that supplemental collagen may accumulate in cartilage and stimulate your tissues to make collagen. 

Peptides can keep bones healthy

Your bones are made mostly of collagen, which gives them structure and helps keep them strong. Just as the collagen in your body deteriorates as you age, so does bone mass. Studies have shown that intake of collagen supplements have certain effects on the body that help to inhibit bone breakdown. 

Increased muscle mass

Between 1–10% of muscle tissue is composed of collagen, which is proven to be necessary to keep your muscles strong and functioning properly. Studies suggest that collagen supplements help boost muscle mass in people with sarcopenia, the loss of muscle mass that happens with age. 

Promotes heart health

Studies have proven that the intake of collagen supplements can help to reduce heart health-related issues. collagen provides structure to your arteries, which are the blood vessels that carry blood from your heart to the rest of your body. Without enough collagen, arteries may become weak and fragile. 

Other benefits

Besides the above-mentioned health benefits, collagen is proven to strengthen nails, stimulate hair and nail growth, improve gut health, helps to stimulate mood, and remove anxiety symptoms.

Also Read:

WHAT KIND OF FOODS WILL HELP TO RELIEVE STRESS - REVIEWS

HOW TO APPLY A LIP SCRUB? IS IT BENEFICIAL?

6 SKIN CARE APPLIANCES THAT YOU MUST GET YOUR HANDS-ON

6 YOGA ASANA TO RELIEVE STRESS- REVIEWS

WHY SHOULD YOU START CUTTING OFF SUGAR FROM YOUR DIET?

THINGS TO CONSIDER WHILE BUYING A MICROWAVE OVEN

Honey is regarded as one of the topmost nutritious food. With the health benefits honey provides, it has set up its reputation as a healthy product. The healthy and natural sweetener is used widely in different dishes and on different occasions. It's best if you consume atleast a little bit of honey every day. Doctors recommend having a little honey with warm water every morning to enjoy its benefits on your mental and physical health. 

 

Dabur honey is one of the most popular honey in Nepal. Its quality, taste, and its price despite the eternal benefits, have allowed it to set its place in the hearts of its customers. Be it to add an energy drink for your workout routines, or to strengthen your immunity, regular intake of Dabur honey can bring wonders to you and your overall health.

Strengthens immune system

Honey has several medicinal properties that naturally helps in many ways. Its antioxidants and bacteria-fighting assets also help against fighting infections that are caused by viruses, bacteria, and fungi. Honey is also known for its immune-strengthening quality. If you consume at least a spoonful of honey with warm water every morning on empty stomach, your immune system will increase in long run. 

Helps to manage weight

Honey can naturally help you manage and reduce your weight. Isn't it fascinating? It is believed that honey burns body fat. As It is one of the best foods for losing weight, doctors recommend having a spoonful of honey before going to bed. You can also add a little honey to your warm water or milk and take it on empty stomach early in the morning. Having it first thing in the morning helps increase the metabolism, which in turn helps reduce weight faster 

Boosts your memory

As they say, we are what we eat; so it is essential to consume foods that help make our physical and mental health strong. Honey has properties that help in boosting memory and concentration. Honey not only increases brain power and memory but also the consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run. 

Home remedy for cough

Oftentimes, you might have seen people turning to consume honey as they suffer from cough. Honey not only recovers dry cough but also wet cough. Honey is regarded as a natural remedy for cough, especially for kids. Drink a cup of warm milk or water with a tablespoon of honey and see how it heals your throat. 

Natural energy drink

Honey is known as an excellent source of natural energy.  The natural unprocessed sugar present in honey enters the bloodstream directly and gives a quick boost of energy. With such a boost, you can workout with full energy, especially in longer endurance exercises. 

Prevents and controls eczema

Eczema is a skin condition in which one suffers from red, rough, patchy, and sensitive skin. It is seen mostly in young people and children. You can apply the mixture of raw honey and cold-pressed olive oil to soothe the patches. Moreover, honey can be used as a natural exfoliator to remove dead skin and dirt from your skin.

Also Read:

HOW TO PREVENT GASTRITIS?

WHAT ARE THE USES OF FOOD PROCESSOR?

TIPS FOR TAKING CARE OF YOUR MICROWAVE OVEN

HEALTH AND FITNESS TIPS FOR WOMEN | REVIEWS

WHY SHOULD YOU START CUTTING OFF SUGAR FROM YOUR DIET?

WHY SHOULD YOU USE A MOISTURIZER?