Foods and Beverages to Avoid during Pregnancy
"It is important for a pregnant woman to have a healthy and balanced diet that includes a lot of fruits and vegetables and also when you’re pregnant, it’s essential to avoid foods and beverages that may put you and your baby at risk."
It is important for a pregnant woman to have a healthy and balanced diet that includes a lot of fruits and vegetables and also when you’re pregnant, it’s essential to avoid foods and beverages that may put you and your baby at risk. Here are tips and a list of some food and beverages that you should avoid during your pregnancy.
Sprouted Potato is not only dangerous for pregnant women but for everyone out there. Sprout contains various toxins, harmful to the health of the mother and her baby.
Moreover, this can be very dangerous for the growth of the baby.
Pineapple juice is commonly used at the time of delivery to make the process fast and easy. But do you know it is really harmful to pregnant women? Pineapple contains bromelain, which can make uterine muscle smooth and might lead to unfortunate problems to occur.
Moreover, it is more dangerous during the first three months of your pregnancy. So, you should reduce the intake of pineapple juice and stay healthy.
We all know that animal liver is nutritious and also contains high amounts of vitamin A and cholesterol but do you know it can harm pregnant women?
Animal liver might contain toxins if the liver is taken from an infected or a sick animal. So you need to be very careful and take caution.
Raw eggs can be contaminated with bacteria and might cause infections to the women. Some of the symptoms of the infection are fever, nausea, vomiting, stomach cramps, and diarrhea.
However, in rare cases, the infection may cause cramps in the uterus, leading to premature birth or stillbirth. So it is better to avoid raw eggs during your pregnancy.
We all love caffeine but our bodies don’t. Caffeine is absorbed very quickly and passes easily into the placenta. Because babies and their placentas don’t have the main enzyme needed to metabolize caffeine, high levels can build up.
Also, High caffeine intake during pregnancy restricts fetal growth and increases the risk of low birth weight at delivery.
Moreover, pregnant women should avoid caffeine, and also other people should reduce their intake of caffeine to stay healthy.
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