Reasons your skin gets so dry in winter
"Dry skin is usually not a serious problem. Most of the time, it is caused by factors such as hot or cold weather, low humidity in the air, and soaking in hot water."
Dry skin is usually not a serious problem. Most of the time, it is caused by factors such as hot or cold weather, low humidity in the air, and soaking in hot water.
However, there are a few common causes to consider as you try to figure out why your skin feels so dry this time of year:
Weather
The air is colder and dryer during the winter months, and it is less humid. These changes make it more difficult for the skin to retain moisture.
Any moisture you apply evaporates faster. As a result, the skin becomes dry, tight, and flaky.
Winter air is frequently dry, and the air that comes from indoor furnaces can be even drier.
However, dry skin can appear at other times of the year as well.
People who spend the summer indoors may expose their skin to the dry air emitted by air conditioners.
Exposure to Chemicals
This goes hand in hand with water exposure. When people get their skin wet, they are frequently exposed to chemicals.
Hand-washers and bathers use a lot of soap, which can irritate the skin or strip it of its natural oils.
Swimmers may be exposed to too much chlorine, which can be damaging to their skin.
This explains why dry skin is a common issue for people who constantly wash their hands at work or certain athletes.
Hot baths and showers
It may be tempting to stand in the steaming hot water for an extended period, especially during the winter months.
However, the practice may cause problems with your skin. Taking long, steamy showers or baths can cause your skin to lose moisture.
Showers should last no more than five minutes, and the water should be warm, not hot.
After that, within one minute of exiting the shower, apply a moisturizing cream.
Aging
As people get older, dry skin becomes more of an issue.
Adults aged 40 and up are at a higher risk of developing dry skin, which affects roughly half of this age group.
Look for a moisturizer with ceramides, hyaluronic acid, or glycerin, as well as petrolatum.
These ingredients aid in the replenishment of lost moisture and the rapid repair of the skin barrier.
Acne Medications and Retinol
Salicylic acid is effective at treating acne, but it can be drying to the skin when first used.
Dryness is another common retinol side effect, and it occurs because retinol loosens the connection between cells on the skin's surface.
Reduce the frequency of use from daily to every other day or so, use a gentle cleanser that isn't aggravating the problem, and, if necessary, ask your dermatologist for a less drying prescription.
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